Frank continues his series on the benefits of singing …

5. Singing Helps You to Stay Well

Singing is the perfect preventative measure & an excellent antidote to our busy, multi-tasking times. It reconnects the balance in our breathing, movement & living.

In Victoria, singing in groups is one of the most popular arts activities. This is helped in no small part by Community Music Victoria which promotes and facilitates music-making among Victorian communities.  For the past 10 years CMV has provided singing leadership workshops, and they have also compiled a comprehensive list of articles covering a vast range of community music topics, with an emphasis on singing.

Meanwhile in NSW we may not have CMV but we do have Chris and The Heathens to help us to stay well.