Frank continues his series on the benefits of singing …
5. Singing Helps You to Stay Well
Singing is the perfect preventative measure & an excellent antidote to our busy, multi-tasking times. It reconnects the balance in our breathing, movement & living.
In Victoria, singing in groups is one of the most popular arts activities. This is helped in no small part by Community Music Victoria which promotes and facilitates music-making among Victorian communities. For the past 10 years CMV has provided singing leadership workshops, and they have also compiled a comprehensive list of articles covering a vast range of community music topics, with an emphasis on singing.